Build

Build Strength With Our Programmed Weight Based Class

LEARN ABOUT MEMBERSHIPS GET IN TOUCH
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Monday, Wednesday, Friday

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1 Hour

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All Levels

MORE ABOUT THIS PROGRAM


Focus on building strength with our programmed weight based class. Each day has a different main lift focus and continues on to a full body workout. Suitable for all levels no matter where you are at we can help build you to your goals! 

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Tailored Programs: Customised exercises to target specific muscle groups for maximum progression with proven results

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Expert Guidance: Experienced trainers provide personalised support and motivation throughout your journey.

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Gain Strength : Build, Shape and Tone your muscles effectively and safely.

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Results-Driven Approach: Track your results in our app and build real progression.

TIMETABLE

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

GET IN TOUCH

Have questions or not sure how to get started? Reach out and a member of our team will be happy to help.